If you’ve ever wondered how extraverted intuition works or if you might have it yourself, you’re in the right place. Extraverted intuition (often abbreviated as Ne) is a personality trait that shows up as a knack for spotting connections, exploring ideas, and picking up on possibilities others might overlook. It’s like a mental compass, pointing […]
Ever wonder what’s really fueling your anger and emotions? Discover how a mindful approach can help you regain inner peace in your life! Taking a mindful approach to exploring why we are angry. Key points Anger is a secondary emotion. Anger is a warning sign that lets us know there is an issue to address. […]
The holiday season is just the time to make cherished memories. But the cold can damper your plans. So, below are 10 winter wellness tips to stay healthy! From cozy family dinners to parties with friends, the holiday season is just the time to make cherished memories. But shorter days, and bouts of sniffles can […]