Ever wonder what’s really fueling your anger and emotions? Discover how a mindful approach can help you regain inner peace in your life! Taking a mindful approach to exploring why we are angry. Key points Anger is a secondary emotion. Anger is a warning sign that lets us know there is an issue to address. […]

If you’ve ever wondered how extraverted intuition works or if you might have it yourself, you’re in the right place. Extraverted intuition (often abbreviated as Ne) is a personality trait that shows up as a knack for spotting connections, exploring ideas, and picking up on possibilities others might overlook. It’s like a mental compass, pointing […]

Being confident and having self-love are healthy traits, but an overly egocentric personality has a self-centered mindset that can make relationships challenging. When you’re with them you find yourself feeling unheard and undervalued. Do you know someone with egocentric personality traits? Let’s learn more about them below! What Is An Egocentric Personality? They are marked […]