Category: Blogs

Have you ever had a moment where life just doesn’t feel like it fits anymore? When the things that used to excite you now feel like empty rituals, and the world itself seems to have lost its color? Maybe you are going through an existential crisis. It’s a sensation that creeps in quietly, yet hits…

Dealing with a compulsive attention seeker can be exhausting, leaving you feeling drained and overwhelmed. Understanding their behavior and learning how to manage your responses is key to maintaining healthy relationships and preserving your own well-being. Not getting ample attention causes real harm; loneliness is a sad and silent killer (see “10 Tips that Can…

Being confident and having self-love are healthy traits, but an overly egocentric personality has a self-centered mindset that can make relationships challenging. When you’re with them you find yourself feeling unheard and undervalued. Do you know someone with egocentric personality traits? Let’s learn more about them below! What Is An Egocentric Personality? They are marked…

Are you in the process of divorcing a narcissist? Divorcing a narcissistic spouse is one of the toughest situations to be in. This article is going to talk about why it’s important to have a strategy when it comes to divorcing a narcissist and the best way to deal with the whole process. Divorcing a…

Are you feeling trapped in a cycle of blame and helplessness? That’s the tricky grip of victim mentality—it keeps you stuck, believing life is happening to you, not for you. But don’t worry—breaking free is possible, and it starts with a few powerful mindset shifts. When it comes to shadow work, trauma healing, and personal…

Narcissistic deflection is a sneaky tactic narcissists use to dodge responsibility and turn the tables when they’re caught in a lie or confronted about their behavior. If you’ve ever felt like you’re stuck in a conversation where your issues get twisted or ignored, chances are you’re dealing with narcissistic deflection. It’s a mind game that…

We’ve all been there. You’re chatting away, telling a friend about your crazy weekend, and then—oops—you realize you just dropped way too much personal info. You’ve probably overshared more times than you’d like to admit. Now you are thinking, how to stop oversharing? Whether you’re spilling the beans at work or on a first date,…

We all know that one person in the group who always has to have the last word or jump in with a fact, that no one even asked for in the first place. They will go out of their way to tell you exactly how something works, even if it’s not at all necessary. Well,…

We’ve all been there. You’re chatting away, telling a friend about your crazy weekend, and then—oops—you realize you just dropped way too much personal info. You’ve probably overshared more times than you’d like to admit. Now you are thinking, how to stop oversharing? Whether you’re spilling the beans at work or on a first date,…

Dealing with a toxic sister in law can feel like walking on eggshells, leaving you drained and frustrated. Whether it’s constant criticism, subtle manipulation, or creating drama, the signs of a toxic sister in law aren’t always obvious at first but can wreak havoc on family dynamics over time. If you’re feeling stuck in an…